Ingredients (serves 2):
1/2 cup panko
2 tsp canola oil
2 tsp taco seasoning
1 egg
2 oz reduced fat cream cheese
1/4 cup shredded cheddar cheese
1-2 jalapeno peppers, seeded and diced
2 chicken breasts
Directions:
1. Preheat oven to 375 degrees. Cover a cookie sheet with foil and spray lightly with Pam.
2. In a small skillet over medium heat, combine the panko with the canola oil. Cook until the panko is golden and crispy, stirring often.
3. Place golden panko in a small bowl, add taco seasoning, and stir to combine.
4. In another small bowl, lightly beat an egg.
5. In a third small bowl, combine cream cheese, cheddar cheese, and jalapenos.
6. Cut a pocket into the side of each chicken breast until it is almost butterflied. Lightly season the chicken with salt and pepper, and divide the cream cheese mixture evenly between each chicken breast's pocket. Use toothpicks to secure, if necessary.
7. One at a time, dip the chicken pieces first into the egg and then into the panko, making sure to coat the chicken completely.
8. Place the chicken on the greased cookie sheet and bake 25-30 minutes, or until chicken is cooked through.
Enjoy!
8 comments :
This sounds delicious! And not terrible for my diet... haha :)
This sounds so good! I'm always looking for new ways to spice up chicken as well & my husband loves anything spicy so this looks like it would be a hit!
basically, I want you to come cook for me.
:) thanks.
Holy yumminess... I must try this out!
yum yum yum!!
Well thank your for spicing up my chicken recipe for dinner tonight!!! This looks sooo yummy!
This looks and sounds so amazing - but I'm just not a fan of peppers!!! I don't know why, I just don't like hot stuff. Probably the only Texan who doesn't, huh? lol.
i would do this but some people I dont want coming to my blog.
Post a Comment